| Cindy Crawford: Shape Your Body |  | Director: Peter Care
Actors: Cindy Crawford, Radu
Studio: Koch International
Category: Video
List Price: CDN$ 14.99
Buy Used: CDN$ 3.00
as of 5/24/2013 09:23 EDT details
You Save: CDN$ 11.99 (80%)
Used (5) from CDN$ 3.00
Seller: Trinity City Books
Sales Rank: 777
Format: NTSC
Languages: English (Unknown), English (Original Language)
Rating: Unrated
Media: VHS Tape
Discs: 1
Running Time: 100 Minutes
Shipping Weight (lbs): 0.3
Dimensions (in): 7.5 x 3.7 x 1.1
ISBN: 6303471714
UPC: 018713070326
EAN: 9786303471716
ASIN: 6303471714
Release Date: November 20, 2001
Availability: Usually ships within 1 - 2 business days
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| Editorial Reviews:
Amazon.ca
At a time when we know so much about choosing safe, effective exercises, reissuing Cindy Crawford's 1992 best-selling disaster, Shape Your Body, is inexcusable. Swimsuit-clad Cindy puts herself through flings and gyrations that show off her body but aren't any good for anyone else's. She presents one after another of the exercises that fitness professionals threw out of their routines two decades ago because they're ineffective and risky to back and joints. Her alignment is awful; her control nonexistent. She rounds her back and flings her leg into high kicks. She does squats letting her knees go way past her toes. Even when the exercises are decently chosen and performed, she does them much too quickly, relying on momentum instead of muscle power, such as two-second bent-over rows. Trainer Radu, who designed and coached this workout, should be sentenced to an eternity of fast donkey kicks, leg swings, and trunk circles. This "toning" video would be a joke, except that you really could get hurt following it. In fact, when Shape Your Body first came out, fitness expert Peg Jordan, author of Fitness Instinct, appeared on CNN warning viewers about the risks of this video. "I received a call from a chiropractor who had treated 12 patients' back injuries from that video alone!" she recalls. If you've got to have this one, watch it only, don't do it. --Joan Price
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