Mental Yoga Exercises
Zack Kim (two guitars) Autumn Leaves
Mental Yoga Exercises
These exercises should be used in combination with my set of Lucid Dreaming Exercises. Exercises like these have been kept secret by the Mystery Schools for thousands of years, but I think the time has come for them to be available to the public
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These animated Moving Mandalas are very large files. Please click on the pic, and wait for it to load. The Contemplation will be very enabling, carrying your Mind beyond the mundane world
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worked often with meditation to relieve pain but i have also done lucid dreaming,, i delve into the rhelm of Rem too and have recorded dreams for years,, helped others stert to dream and conqure the fears they have in them as well,, thank you for this interesting blog,, i have never heard Autum leaves played quite that way befofre lol love and hugs inky